Yoga Instructor

Jo came to yoga through meditation and Buddhist practice. What started as personal healing turned into a calling to share these practices with others. Her teaching is warm, unpretentious, and genuinely inclusive. She meets you where you’re at-no judgment, no expectations. Whether you’ve been practicing for years or you’ve never touched a yoga mat, you’ll find your place in her classes.

Jo teaches what works: simple, honest practices that help you show up more fully in your life.

Training:

• 500-hour Yoga Teacher Training
• 200-hour Yoga Teacher Training (Thailand)
• Teaching since 2010