If you follow this page you will know that I am a massive fan of sprinting. Here is an excellent article as to why… what are you waiting for? FYI easy tiger… if you have not trained in years or coming back from injury 
If you follow this page you will know that I am a massive fan of sprinting. Here is an excellent article as to why… what are you waiting for? FYI easy tiger… if you have not trained in years or coming back from injury