By
in
Hey team, I hope you are having an amazing Monday. I am in recovery after an amazing 40th birthday party on Sydney Harbour on Saturday.
I turn 40 tomorrow!!!!!! Feeling a lil reflective… will probably write more about this tomorrow.
I have to say that I am fitter, stronger and in the best shape emotionally and physically than I have ever been in my life.
It doesn’t matter how old you are. It is never to late to get up, get moving and make a change.
I love my job and I love my life. It is supported by the fact that my body is in great shape. My thoughts are that if you can get yourself in great shape physically than lots of great things follow.
Don’t think about it….Start slowly if you need to but just keep consistency 🙂
