This great ad was sent to me yesterday. I cannot lie to you guys, I have been struggling with motivation re my marathon training. I have been having these types of conversations with myself about the marathon itself (not necessarily when I am out running). I am putting myself totally out of my comfort zone
I want to tell you a story about one of my clients and his personal training journey. I met Jeremy in November 2007. Jeremy was only able to swim when we met due to a back injury he picked up in an accident when he was younger. He would aggravate the injury by simply sneezing!