Corporate Fitness – Live Better, Move Better, Work Better

We make sure we ‘cook everyone just right’ so the whole team feels like they have been pushed to the right level for them. Our corporate fitness groups consist of a diverse group of people just like your office: the gym junkie, marathon runner or the person that has not trained in years.
corporate fitness group with innervatecorporate fitness group 2 with innervate

What Happens During Our Corporate Fitness Session?

We offer a massive array of activities ranging from circuit style training, bootcamp and boxing to fun fitness game sessions and yoga.

Looking for something more specific?

We can train you for City to Surf, The Bridge Run, Tough Mudder etc and if you are up for it we offer half and full marathon training.

Simply tell us what you want and where you want it and we will look after you. No problems. Where is your office? We can come to you or an outdoor space close to you.

Our trainers are experienced, dynamic, knowledgeable, university qualified professionals. We constantly update our fitness information in order to bring the cutting edge fitness trends to you. We are happy to come in and chat (not preach) to your team about nutrition and lifestyle stuff if you are looking for a bit more than simply corporate fitness training.

Small, medium and larger groups are all catered for. If you are ready to get started, have a look around the site and get in touch for more information on how we can help get your work crew get moving.

10981811_829874797066881_1357921139951827706_nThis is Stu. Stu is one of our corporate group fitness clients. He works for the eye wear company General Optical. A before and after pic speaks a thousand words right? Stu’s gains were a direct result of training with us. Go STU!

“I absolutely love training with Innervate, they are not only great trainers but great people as well! Life is so much easier now. The extra weight I used to carry really held me back from a lot of normal day to day stuff, training with Innervate changed my life. I’m very grateful to all the Innervate personal trainers but with special thanks to Lisa and Jean and of course my Boss who provides the corporate fitness sessions for me and my work colleagues.”
Stu, General Optical

Contact Us Now

Please email us on info@www.innervate.net.au with your details and we will call you back to discuss options.

 


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Testimonials

Lisa & the Innervate team have been training my staff since late 2012. It has been great seeing staff reaching their personal goals, becoming fitter and healthier, reducing their stress and having fun in a team environment. I view the training as an investment in the health & happiness of my staff. They definitely appreciate it – I often get thanked or told how much fun they are having. I consider the training part of the formula for happy & engaged staff

Jonathon Lewis General Optical Pty Ltd

2015-05-11T10:40:51+00:00

Jonathon Lewis General Optical Pty Ltd

Lisa & the Innervate team have been training my staff since late 2012. It has been great seeing staff reaching their personal goals, becoming fitter and healthier, reducing their stress and having fun in a team environment. I view the training as an investment in the health & happiness of my staff. They definitely appreciate
Lisa and her team provided a professional and fun service for us. Innervate were innovative in their approach to our fitness sessions. We highly recommend Innervate’s sessions for any organisation, group or individual looking to build team morale and energy levels.

Kelly Haberman – The Menzies Hotel, Sydney

2015-05-11T10:44:45+00:00

Kelly Haberman – The Menzies Hotel, Sydney

Lisa and her team provided a professional and fun service for us. Innervate were innovative in their approach to our fitness sessions. We highly recommend Innervate’s sessions for any organisation, group or individual looking to build team morale and energy levels.
We used Innervate for corporate exercise activities.The level of professionalism, planning and expertise is outstanding. The ‘can-do’ attitude has been most impressive and a pleasure to work with.

Philippa Bond – INFORM Training & Reseach
Pty Lty

2015-05-11T10:45:37+00:00

Philippa Bond – INFORM Training & Reseach
Pty Lty

We used Innervate for corporate exercise activities.The level of professionalism, planning and expertise is outstanding. The ‘can-do’ attitude has been most impressive and a pleasure to work with.
I am most appreciative and grateful for this training that has changed my life. It’s only two sessions and one week and I feel like a new man. Thanks to the bosses who have paid for these sessions and who coaxed me to join.

Rocky – Next Constructions

2015-05-11T10:46:09+00:00

Rocky – Next Constructions

I am most appreciative and grateful for this training that has changed my life. It’s only two sessions and one week and I feel like a new man. Thanks to the bosses who have paid for these sessions and who coaxed me to join.
WG Learning would like to thank Innervate Fitness for providing weekly Corporate Training Sessions to our team. On behalf of our team they have found the sessions to be both enjoyable and varied. The sessions by Innervate gave us a great opportunity to train together outside the working environment. In the sessions we played fitness games and did a variety of different activities each week such as boxing and cardio. I think any company that is serious about creating a healthy team based culture should invest in the services that Innervate offer.

Wes Goodwin – WG Learning Pty Ltd

2015-05-11T10:46:38+00:00

Wes Goodwin – WG Learning Pty Ltd

WG Learning would like to thank Innervate Fitness for providing weekly Corporate Training Sessions to our team. On behalf of our team they have found the sessions to be both enjoyable and varied. The sessions by Innervate gave us a great opportunity to train together outside the working environment. In the sessions we played fitness
Stubbs Design Tribe have found the trainers of Innervate to be extraordinary physical trainers portraying tremendous physical knowledge, versatility and discipline. They possess a vast knowledge of body mechanics, muscle function, and are capable of determining the individual ability of their clients. The trainers at Innervate are pleasant and refreshingly positive in their approach to training. They instill a confidence in you to make you work harder and apply yourself more diligently. With their many years of expertise and experience, the trainers at Innervate are able to adjust their programs to any age group or fitness level to maximize results. Not only has our workplace enjoyed the physical benefits from regular exercise, we have also enjoyed the myriad of outdoor training activities and of course the team building benefits associated by the fun training sessions! Thank you so much, we really enjoy the group training sessions!

Mathew Stubbs – Stubbs Design Tribe

2015-05-11T10:47:10+00:00

Mathew Stubbs – Stubbs Design Tribe

Stubbs Design Tribe have found the trainers of Innervate to be extraordinary physical trainers portraying tremendous physical knowledge, versatility and discipline. They possess a vast knowledge of body mechanics, muscle function, and are capable of determining the individual ability of their clients. The trainers at Innervate are pleasant and refreshingly positive in their approach to