I put a few teaspoons of coconut oil in my breakfast shake everyday. I started this a few months ago and I have totally noticed the difference in lots of different ways. Have a read of this, it explains why YOU NEED COCONUT OIL IN YOUR LIFE Link to coconut oil health benefits article, click…
This is f#@*ing awesome read. I am of the opinion that I want to kick the shit outta this life but I have come to understand that I’m order to do this there a certain things you have to do. For me it is daily meditation, regular exercise, good nutrition, laughing and hanging out with…